@article{mário c. espada2022effects,
  title={The Effects of 12 Weeks In-Water Training in Stroke Kinematics, Dry-Land Power, and Swimming Sprints Performance in Master Swimmers},
  author={mário c. espada,fernando j. santos,ana conceição,hugo louro,cátia c. ferreira,joana f. reis,dalton m. pessôa-filho,ana pereira},
  journal={Journal of Men's Health},
  volume={18},
  number={9},
  pages={1--9},
  doi = {10.31083/j.jomh1809186},
  year={2022}
}