Article Data

  • Views 230
  • Dowloads 139

Original Research

Open Access

Analysis of the phases of sprint in terms of isokinetic leg strength, anaerobic endurance, and balance

  • İbrahim Halil Şahin1,*,
  • Ali Osman Kıvrak2

1Department of Coach Training in Sports, Faculty of Sport Sciences, Esenyurt University, 34513 İstanbul, Türkiye

2Department of Coach Training in Sports, Faculty of Sport Sciences, Selcuk University, 42250 Konya, Türkiye

DOI: 10.22514/jomh.2025.127 Vol.21,Issue 10,October 2025 pp.62-78

Submitted: 06 May 2025 Accepted: 15 August 2025

Published: 30 October 2025

*Corresponding Author(s): İbrahim Halil Şahin E-mail: ibrahimhalilsahin@esenyurt.edu.tr

Abstract

Background: The 100 m sprint in track and field is widely used to demonstrate human capacity for extreme speed. However, there is limited research on how isokinetic leg strength, balance, and anaerobic endurance affect specific phases of sprinting. This study aimed to examine their influence on different sprint phases. Methods: A total of 45 men participated in the study and a 100 m sprint test, a three-corner running test, Biodex balance device, and Cybex Humac Norm 2004 device were used to collect data. To ascertain the connection between isokinetic leg strength, anaerobic endurance, general balance, and the different phases of speed, a Pearson correlation test was used. The level of influence of the data acquired for the isokinetic leg strength, anaerobic endurance and general balance on the speed phases was determined using a Linear Regression test. Results: The results indicated that left leg extension peak torque (left LEPT) values affected all phases of sprint except reaction speed (p < 0.05), while left leg flexion peak torque (left LFPT) values affected all phases of sprint except reaction speed and mid-acceleration (p < 0.05). Right leg extension peak torque (right LEPT) values were found to affect all phases of sprint except reaction speed and early acceleration phase (p < 0.05). Moreover, right leg flexion peak torque (right LFPT) values were found to affect all phases of sprint (p < 0.05). General balance score (GB) was found to affect the phases of early acceleration, late acceleration, maximum sprint, and sprint continuity (p < 0.05). Anaerobic endurance (AE) values were found to affect all phases of sprint except reaction speed (p < 0.05). Conclusions: Consequently, all parameters were found to have a significant effect on overall sprint performance but have the most effect, especially in the maximum speed and sprint continuity phase.


Keywords

Sprint; Isokinetic; Balance; Anaerobic endurance


Cite and Share

İbrahim Halil Şahin,Ali Osman Kıvrak. Analysis of the phases of sprint in terms of isokinetic leg strength, anaerobic endurance, and balance. Journal of Men's Health. 2025. 21(10);62-78.

References

[1] Gonzales FK. Comparison of stride length and stride frequency patterns of sprint performance in overground vs motorized treadmill sprinting [master’s thesis]. University of Texas at El Paso. 2018.

[2] Garrido-Lopez G, Gomez LF, Fierrez J, Morales A, Tolosana R, Rueda J, et al. VideoRun2D: cost-effective markerless motion capture for sprint biomechanics. In Bertino E, Gao W, Steffen B, Yung M (eds.) Lecture notes in computer science (pp. 398–412). Springer Nature Switzerland: Cham. 2025.

[3] Stavridis I, Economou T, Walker J, Bissas A, Tsopanidou A, Paradisis G. Sprint mechanical characteristics of sub-elite and recreational sprinters. Journal of Physical Education and Sport. 2022; 22: 1126–1133.

[4] Morin JB, Edouard P, Samozino P. Technical ability of force application as a determinant factor of sprint performance. Medicine and Science in Sports and Exercise. 2011; 43: 1680–1688.

[5] Nagahara R, Matsubayashi T, Matsuo A, Zushi K. Kinematics of transition during human accelerated sprinting. Biology Open. 2014; 3: 689–699.

[6] Li Z, Peng Y, Li Q. Comparative study of the sprint start biomechanics of men’s 100 m athletes of different levels. Applied Sciences. 2024; 14: 4083.

[7] Hafid UM, Kristiyanto A, Umar F. Biomechanical analysis of start and acceleration of 100 meters sprint running with selected disabilities in Indonesian Physical Impairment Athletes. Advances in Health and Exercise. 2024; 4: 69–79.

[8] Magrum ED. Outcomes of an ıntegrated approach to speed and strength training with an elite-level sprinter [doctoral thesis]. East Tennessee State University. 2017.

[9] Morin JB, Bourdin M, Edouard P, Peyrot N, Samozino P, Lacour JR. Mechanical determinants of 100-m sprint running performance. European Journal of Applied Physiology. 2012; 112: 3921–3930.

[10] Cunha L. The relation between different phases of sprint run and specific strength parameters of lower limbs. In: Proceedings of the 23rd International Symposium on Biomechanics in Sport; 2005 Aug 22–27; Beijing, China. CPA Proceedings Archive; United Kingdom; 2005.

[11] Letzelter S. The development of velocity and acceleration in sprints. New Studies Athletics. 2006; 21: 15–22.

[12] Bezodis NE. Biomechanical investigations of sprint start technique and performance [doctoral thesis]. University of Bath. 2009.

[13] Hopkins WG, Hawley JA, Burke LM. Design and analysis of research on sport performance enhancement. Medicine and Science in Sports and Exercise. 1999; 31: 472–485.

[14] Smith G. Biomechanics of foot function in relation to sports performance [doctoral thesis]. Liverpool John Moores University. 2012.

[15] Morin JB, Edouard P, Samozino P. New insights into sprint biomechanics and determinants of elite 100m performance. New Studies in Athletics. 2013; 28: 87–103.

[16] Maulder PS, Bradshaw EJ, Keogh JW. Kinematic alterations due to different loading schemes in early acceleration sprint performance from starting blocks. Journal of Strength and Conditioning Research. 2008; 22: 1992–2002.

[17] Mann RV. The mechanics of sprinting and hurdling. CreateSpace: Charlestown, SC. 2013.

[18] Yu J, Sun Y, Yang C, Wang D, Yin K, Herzog W, et al. Biomechanical insights into differences between the mid-acceleration and maximum velocity phases of sprinting. Journal of Strength and Conditioning Research. 2016; 30: 1906–1916.

[19] Coh M, Babic V, Maćkała K. Biomechanical, Neuro-muscular and methodical aspects of running speed development. Journal of Human Kinetics. 2010; 26: 73–81.

[20] Rösch D, Hodgson R, Peterson L. Assessment and avaluation of footboll performance. The American Journal of Sports Medicine. 2000; 28: 29–39.

[21] Taşkin H. Effect of circuit training on the sprint-agility and anaerobic endurance. Journal of Strength and Conditioning Research. 2009; 23: 1803–1810.

[22] Arnold BL, Schmitz RJ. Examination of balance measures produced by the biodex stability system. Journal of Athletic Training. 1998; 33: 323–327.

[23] Hinman MR. Factors affecting reliability of the biodex balance system: a summary of four studies. Journal of Sport Rehabilitation. 2000; 9: 240–252.

[24] Baldwin SL, VanArnam TW, Ploutz-Snyder LL. Reliability of dynamic bilateral postural stability on the biodex stability system in older adults. Medicine and Science in Sports and Exercise. 2004; 36: S30.

[25] Bayraktar Y, Erkmen N, Kocaoglu Y, Ünüvar BS. The effects of ankle Kinesiotaping on postural control in healthy taekwondo athletes. Physical Education of Students. 2021; 25: 345–352.

[26] Snyder-Mackler L. Isokinetics in human performance. Medicine and Science in Sports and Exercise. 2000; 32: 2153.

[27] Şahin Ö. Isokinetic assessments in rehabilitation. Cumhuriyet Medical Journal. 2010; 32: 386–396. (In Turkish)

[28] Chan KM, Maffulli N. Principles and practice of isokinetics in sports medicine and rehabilitation. Williams and Wilkins Asia-Pacific: Hong Kong. 1996.

[29] Rahnama N, Lees A, Bambaecichi E. Comparison of muscle strength and flexibility between the preferred and nonpreferred leg in English soccer players. Ergonomics. 2005; 48: 1568–1575.

[30] Gittoes M, Bezodis I, Wilson C. Intra-limb kinematic strategies of maximum velocity phase sprint running performances. Portuguese Journal of Sport Sciences. 2011; 11: 499–502.

[31] Alexander MJ. The relationship between muscle strength and sprint kinematics in elite sprinters. Canadian Journal of Sport Sciences. 1989; 14: 148–157.

[32] Sadi ÖN, Diker G. The relationship of isokinetic strength values at 60° angle speed with jump andsprint performance in young soccer players. Sivas Cumhuriyet University Journal of Sport Sciences. 2022; 3: 26–31. (In Turkish)

[33] Schache AG, Blanch PD, Dorn TW, Brown NA, Rosemond D, Pandy MG. Effect of running speed on lower limb joint kinetics. Medicine and Science in Sports and Exercise. 2011; 43: 1260–1271.

[34] Dowson MN, Nevill ME, Lakomy HKA, Nevill AM, Hazeldine RJ. Modelling the relationship between isokinetic muscle strength and sprint running performance. Journal of Sports Sciences. 1998; 16: 257–265.

[35] Hori M, Suga T, Terada M, Tanaka T, Kusagawa Y, Otsuka M, et al. Relationship of the knee extensor strength but not the quadriceps femoris muscularity with sprint performance in sprinters: a reexamination and extension. BMC Sports Science, Medicine and Rehabilitation. 2021; 13: 67.

[36] Lockie RG, Murphy AJ, Schultz AB, Knight TJ, Janse de Jonge XAK. The effects of different speed training protocols on sprint acceleration kinematics and muscle strength and power in field sport athletes. Journal of Strength and Conditioning Research. 2012; 26: 1539–1550.

[37] Yapıcı A. Evaluation of the relationship between isokinetic strength and field performance in professional male volleyball players. European Journal of Physical Education and Sport Science. 2016; 2: 6.

[38] Newman MA, Tarpenning KM, Marino FE. Relationships between isokinetic knee strength, single-sprint performance, and repeated-sprint ability in football players. Journal of Strength and Conditioning Research. 2004; 18: 867–872.

[39] Cometti G, Maffiuletti NA, Pousson M, Chatard J, Maffulli N. Isokinetic strength and anaerobic power of elite, subelite and amateur french soccer players. International Journal of Sports Medicine. 2001; 22: 45–51.

[40] İbret OS. The effect of isokinetic leg strength on physical performance parameters in football [master’s thesis]. Kütahya: Dumlupınar University. 2021.

[41] Aktuğ BZ. Relationship of isokinetic hamstrings-to-quadriceps zirve torque ratio with vertical jump and speed performance in soccer players [master’s thesis]. Konya: Selcuk University. 2013.

[42] Harris NK, Cronin JB, Hopkins WG, Hansen KT. Relationship between sprint times and the strength/power outputs of a machine squat jump. Journal of Strength and Conditioning Research. 2008; 22: 691–698.

[43] Ozçakar L, Kunduracyoolu B, Cetin A, Ulkar B, Guner R, Hascelik Z. Comprehensive isokinetic knee measurements and quadriceps tendon evaluations in footballers for assessing functional performance. British Journal of Sports Medicine. 2003; 37: 507–510.

[44] Başpınar Ö. Futbolcularda izokinetik kas kuvvetinin anaerobik güce etkisi [master’s thesis]. Denizli: Pamukkale University. 2009.

[45] Majumdar AS, Robergs RA. The science of speed: determinants of performance in the 100 m sprint. International Journal of Sports Science & Coaching. 2011; 6: 479–493.

[46] Anderson MA, Gieck JH, Perrin D. The relationship among isometric, isotonic, and isokinetic concentric and eccentric quadriceps and hamstring force and three components of athletic performance. Journal of Orthopedic and Sports Physical Therapy. 1991; 14: 114–120.

[47] Hunt B. The relationship between balance and sprint speed: comparing the single leg drop landing to sprint performance [master’s thesis]. Western Illinois University. 2019.

[48] Myer GD, Ford KR, Palumbo JP, Hewett TE. Neuromuscular training improves performance and lower-extremity biomechanics in female athletes. Journal of Strength & Conditioning Research. 2005; 19: 51–60.

[49] Çağın M, Aslan S, Kaya ME, Orhan Ö. Investıgatıon of the relatıonshıp between leg lengths and balance and 30m sprınt performances of short dıstance runners. İnönü University Journal of Physical Education and Sports Sciences. 2023; 10: 1–11. (In Turkish)

[50] Yavuz M, Işıkdemir E, Metin SC. Investigation of the relationship between speed, agility, balance and vertical jumping performance in children receiving basic football training. Bozok International Journal of Sport Sciences. 2023; 4: 141–149. (In Turkish)

[51] Eğribel S. The effect of balance training on agilety and speedperformance on football goalkeepers [master’s thesis]. Gelisim University. 2019.

[52] Engin H. The effect of 8 week balance training on balance, agilety and speed performance between 12–15 year of wrestlers [master’s thesis]. Niğde Ömer Halisdemir University. 2018.

[53] Dural M. Effect of anaerobic endurance on speed performance [master’s thesis]. Selcuk University. 2018.

[54] Solak MA. Investigation of the relationship between anaerobic endurance, agility and speed parameters in young footballers [master’s thesis]. Gelişim Universty. 2021.

[55] Mohr M, Krustrup P. Comparison between two types of anaerobic speed endurance training in competitive soccer players. Journal of Human Kinetics. 2016; 51: 183–192.

[56] Ingebrigtsen J, Shalfawi SA, Tønnessen E, Krustrup P, Holtermann A. Performance effects of 6 weeks of aerobic production training in junior elite soccer players. Journal of Strength and Conditioning Research. 2013; 27: 1861–1867.

[57] Gunnarsson TP, Christensen PM, Holse K, Christiansen D, Bangsbo J. Effect of additional speed endurance training on performance and muscle adaptations. Medicine and Science in Sports and Exercise. 2012; 44: 1942–1948.

[58] Ferrari Bravo D, Impellizzeri FM, Rampinini E, Castagna C, Bishop D, Wisloff U. Sprint vs. interval training in football. International Journal of Sports Medicine. 2008; 29: 668–674.


Abstracted / indexed in

Science Citation Index Expanded (SciSearch) Created as SCI in 1964, Science Citation Index Expanded now indexes over 9,200 of the world’s most impactful journals across 178 scientific disciplines. More than 53 million records and 1.18 billion cited references date back from 1900 to present.

Journal Citation Reports/Science Edition Journal Citation Reports/Science Edition aims to evaluate a journal’s value from multiple perspectives including the journal impact factor, descriptive data about a journal’s open access content as well as contributing authors, and provide readers a transparent and publisher-neutral data & statistics information about the journal.

Directory of Open Access Journals (DOAJ) DOAJ is a unique and extensive index of diverse open access journals from around the world, driven by a growing community, committed to ensuring quality content is freely available online for everyone.

SCImago The SCImago Journal & Country Rank is a publicly available portal that includes the journals and country scientific indicators developed from the information contained in the Scopus® database (Elsevier B.V.)

Publication Forum - JUFO (Federation of Finnish Learned Societies) Publication Forum is a classification of publication channels created by the Finnish scientific community to support the quality assessment of academic research.

Scopus: CiteScore 1.1 (2024) Scopus is Elsevier's abstract and citation database launched in 2004. Scopus covers nearly 36,377 titles (22,794 active titles and 13,583 Inactive titles) from approximately 11,678 publishers, of which 34,346 are peer-reviewed journals in top-level subject fields: life sciences, social sciences, physical sciences and health sciences.

Norwegian Register for Scientific Journals, Series and Publishers Search for publication channels (journals, series and publishers) in the Norwegian Register for Scientific Journals, Series and Publishers to see if they are considered as scientific. (https://kanalregister.hkdir.no/publiseringskanaler/Forside).

Submission Turnaround Time

Top