The Effects of 12 Weeks In-Water Training in Stroke Kinematics, Dry-Land Power, and Swimming Sprints Performance in Master Swimmers
1Polytechnic Institute of Setúbal, (CIEF, ESE/IPS; CDP2T, ESTSetúbal/IPS), 2914-504 Setúbal, Portugal
2Life Quality Research Centre (CIEQV-Leiria), Complexo Andaluz, Apartado, 2040-413 Rio Maior, Portugal
3Faculdade de Motricidade Humana, Universidade de Lisboa, 1499-002 Cruz Quebrada, Portugal
4Department of Sport Sciences, Sport Sciences School of Rio Maior, 2040-413 Rio Maior, Portugal
5Research Centre in Sports, Health and Human Development (CIDESD), 5000-801 Vila Real, Portugal
6Training Optimization and Sports Performance Research Group (GOERD), Sport Science Faculty of Cáceres, University of Extremadura, S/N, 10003 Cáceres, Spain
7Graduate Programme in Human Development and Technology, São Paulo State University (UNESP), 13506-900 Rio Claro, Brazil
8Department of Physical Education, São Paulo State University (UNESP), 17033-360 Bauru, Brazil
DOI: 10.31083/j.jomh1809186 Vol.18,Issue 9,September 2022 pp.1-9
Published: 22 September 2022
Background: Master swimming is becoming increasingly popular, but research related to the training process and its effect on this population is scarce. The aim of this study was to investigate the effects of 12 weeks in-water training in stroke kinematics, dry-land power, and swimming sprints performance in master swimmers, and the relationships between these variables in this sports population. Methods: 15 healthy and physically active male master swimmers (age 32.3
aging; aquatic sport; biomechanics; strength; speed
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